How she remains young, healthy, and organized while building her new swimsuit brand.

Persia is a London-based Model, Influencer, and Content Creator. She is in the process of launching her own eco-friendly and vegan swimwear brand; PersianaSwim which she has been working hard on behind the scenes for many months. 

Can you provide a brief overview of your entrepreneurial journey and the business you're currently involved in?

I am a London-based Model, Influencer, and Content Creator. I am also in the process of launching my own eco-friendly and vegan swimwear brand, PersianaSwim which I have been working hard on behind the scenes for many months. 

How do you define success, and how has your daily routine contributed to your achievements?

What time do you usually wake up, and how do you start your day?

I usually wake up at 7 o'clock but am not too strict with my wake-up or sleep times, instead, I try to prioritize 8 or more hours of sleep (I need a lot) and go to bed before 11 so that I can get a high-quality rest. I usually start my day with kombucha from Equinox kombucha to get my digestive health on track for the day, and then I usually have porridge or protein shake before planning my day and how I am going to utilize my time. 

Do you follow any specific morning rituals or exercises to set a positive tone for the day?

How do you plan and organize your tasks for the day? Do you use any specific tools or apps for task management?

I like to use a notebook or daily planner to organize myself. I think writing down is the best method but also use my phone notes when I am on the go. I always record appointments in my calendar app.

Could you share your approach to prioritizing tasks and making to-do lists?

Can you describe your workspace setup? What elements are crucial for your productivity?

I work from home as well as coffee shops and libraries because I am a firm believer that the environment can make or break productivity. I always like to stay hydrated whilst I am working. I will either have coconut water from Rebel Kitchen or use mini dew by moon juice for an electrolyte cocktail. I’m very into my wellness and creating good habits for my mind and body.

Are there any specific tools, gadgets, or software you use to optimize your work environment?

How do you manage your time throughout the day? Are there any techniques you follow, such as time blocking or the Pomodoro technique?

I manage my time by prioritizing my tasks and starting with the tasks that will take the longest first.

Do you delegate tasks or outsource certain activities to focus on high-value tasks?

How do you handle emails and communication during the workday?

I constantly monitor my emails throughout the day because as a content creator, brands require lots of communication and fast responses. I also like to schedule my emails in the evening, so that they are sent in the morning and will be one of the first emails in someone’s inbox. This method shows I am organized and reliable to work with.

Are there any particular tools or platforms you use to stay connected with your team and professional network?

What role does physical exercise play in your daily routine? How do you incorporate it into your busy schedule?

Physical exercise is so important to me and I work out a minimum of 5 days a week. This is what has helped my mental health and strength. I try and be active every day, even if it’s just something small. I do not overexert myself and do low-impact workouts when I am more tired than usual. I think it’s important to listen to your body.

How do you ensure you're maintaining a healthy diet and staying hydrated during the day?

I eat a predominantly plant-based diet. I am a dairy-free pescatarian but most of my meals are plants. This is what works for my body and I still prioritize high protein which I get from legumes and beans. I do believe in eating the rainbow and try to have green juice a few times a week. Each evening, I have herbal tea to help me wind down and support my hormones. Right now I’m drinking herbaly pressure balance blend. Furthermore, I don’t drink coffee, fizzy drinks, and ultra-processed foods regularly. I try to view my diet as my fuel and eat accordingly.

Are there any supplements or medicines you include in your daily routine to support your overall well-being? If so, could you share some details about them?

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Do you dedicate time to continuous learning or self-improvement? If so, how do you go about it?

I like to believe that as humans, we are constantly evolving. I grow by learning through non-fiction and self-help books, as well as the content I consume online. Recently I have been dedicating time to learning sewing and perfecting my pottery skills. It’s one of my favorite ways to destress. Over the next few months, I will be dedicating more time to meditation. 

Are there any specific books, podcasts, or resources you find particularly valuable?

How do you nurture your creativity and approach strategic thinking in your routine?

I split my goals into small achievable steps to avoid overwhelming myself.

Are there any practices you follow to overcome creative blocks or decision-making challenges?

How do you wind down and wrap up your workday?

I try to achieve my daily tasks and assignments before dinner so that I can have a stress-free evening.

Are there any habits or practices you follow to ensure a restful night's sleep?

What's one piece of advice you'd give to someone striving for success in the entrepreneurial world?

To never give up and to never believe that you are unworthy of achieving anything you want to achieve. At the end of the day, the only person that needs to believe in you is you.

Is there a specific routine or practice you wish you had started earlier in your career?

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How she remains young, healthy, and organized while running her real estate portfolio.

My entrepreneurial journey has been quite diverse, with a major focus on the real estate industry. For more than 13 years, I worked as a Broker in the high-end real estate market in Ibiza, Balearic Islands, Spain. During this time, I also had the opportunity to collaborate with real estate agencies in Paris, London, Barcelona, and New York City, which gave me valuable international experience and insights.

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